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Chia Pudding Recipe

Chia Pudding Recipe Chia seeds are a superfood and a great source of calcium, Omega-3s and antioxidants. They also hold many times their weight in water, creating a natural “gel” that provides energy and nutrition. Not only are they gluten/grain free naturally, but when I heard that one tablespoon of chia seeds has more calcium than a glass of milk, more Omega-3s than Salmon, and more antioxidants than blueberries…. I needed to incorporate Chia seeds into my families diet. Also,...

Hello world!

I am a Mama of two sweet homeschooling girls, Wife, Holistic health coach, Biodynamic farmer &Yogi. Many things happen on this sweet journey called life and I have come along way from where I’ve been. I’m starting this blog to share the things I learn along the way that might help you like they have helped me as well as inspire you all in your own lives. I plan on sharing recipes of all the healing & nourishing foods we...