grainfree

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Coconut Bread ( Grain Freee)

This bread is a treat for us, I learned to double the recipe. You can also slice & toast it for yummy spreads like liver pate, egg salad or cheese & anchovy spreads. ingredients: 1 cup coconut butter 1/4 cup coconut oil 5 eggs 1 teaspoon salt 3/4 teaspoon baking soda Method: Melt the coconut butter in a double boiler until it has melted. Preheat oven for 350. Add eggs, baking soda, salt and coconut oil to blender and blend....

What is the GAPS diet?

Wondering what the GAPS Diet is?  You’re not alone.  The GAPS diet is a healing protocol developed by Dr. Natasha Campbell-McBride, a neurologist and nutritionist who specializes in healing of issues like autism spectrum disorders, ADD/ADHD, dyspraxia, dyslexia and schizophrenia by treating the root cause of many of these disorders: compromised gut health. All diseases begin in the gut! The Father of modern medicine, Hippocrates, made this statement more than two thousand years ago. The more we learn with our...