How to avoid the cold/flu this winter

Most of these steps can also get you out of being sick but it’s better to avoid getting sick then have to heal from being sick, so try your best to incorporate these steps now! 1. Wash your hands: I know this one is kind of common sense but it makes the difference. This is why toddlers get sick & get others sick so much, they don’t wash their hands and they touch everything. So wash your hands & make...