Health

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Advantages of having a monthly Essential Oil Program with DoTerra

  I use lots of essential oils. I have a first aid kit I carry around, I make cleaning products, skin products, Perfume, I diffuse the oils in my home, I even use essential oils in the garden to deter pest organically.`The Loyalty Rewards Program was created as a way for doTERRA to show appreciation for you, our loyal Wellness Advocates. By setting up an automatic monthly order, you receive a number of benefits, including earning other bonuses in the...

10 ways to Relieve Sinus infection & pain naturally

Holy Moly! Sinus pain hurts! Why? Why oh why does it hurt so bad? According to the National Institute of Allergy and Infectious Diseases,The sinuses are hollow pockets within the bones surrounding the nose. They produce mucus, which drains into the nose. If your nose is swollen due to inflammation, it can block the sinuses and cause pain, congestion, post-nasal drip, a cough, and tooth or facial pain. Sinusitis can be acute, lasting up to four weeks, usually after a...

Natural Croup Treatments for Children and Babies

What  is Croup? “Croup is an infection of the upper airway, generally in children, which obstructs breathing and causes a characteristic barking cough.” Croup is a spasm of the larynx (voice box) that develops from a viral infection in children three months to four years. The hoarse, barking cough and trouble breathing appear unexpectedly in the middle of the night. Because children may have only mild hoarseness and a cough during the day, the middle-of-the-night spasms are frightening to both...

Himalayan Sea Salt Benefits

Most people know that Himalayan sea salt is better for you than other salts, but do you know why? Did you know the many ways you can use it to help you & your body? Let’s discuss the many ways Himalayan sea salt is medicine! Packs a hearty 80+ minerals and elements- Himalayan salts are mineral packed crystals which formed naturally within the earth made up of 85.62% sodium chloride and 14.38% other trace minerals including: sulphate, magnesium, calcium, potassium, bicarbonate,...

Are Heavy Metals the root cause?

I recently found out that I had heavy metals in my body. I dont know how long they have been there or how I got exposed but I did have a good feeling that the test was going to be positive. Heavy metal toxicity is very common in the population and is often a root contributor to many chronic physical and mental health conditions, like depression, anxiety, heart disease, addiction, cancer, chronic fatigue, headaches, high blood pressure, autism, memory loss, dementia,...

Tips to Balance hormones

Lately the topic of balancing hormones has been coming up a lot. Hormones, such as estrogen and insulin, are chemical messengers that affect many aspects of your health as they travel in your bloodstream throughout your entire body. If you suspect you have a hormone inbalance that needs help to treat, I recommend getting yourself tested. You can order test without a doctor here or you can also join the canary club and order discounted test. I use canary club. I highly...

Damiana aphrodisiac Cordial

Next Month is Valentine’s Day and so I have certain things on my mind! Every year I use Damiana to make a aphrodisiac cordial for my husband and I to enjoy as well as chocolates. The common name damiana is from the Old Greek daman or damia meaning “to tame or subdue.” Damiana is the wild one “who tames.” It is also believed that the indigenous Guaycura in the Baja region of Mexico were the first to use damiana. It...

Rosemary medicinal uses

Last night I had a dream about Rosemary and wanted to shine a bright light on this amazing herb. For centuries, one of the most common medicinal uses for rosemary has involved improving memory, not just for the flavor it adds to food. This herb, especially the flower tops, contains antibacterial and antioxidant rosmarinic acid, plus several essential oils such as cineol, camphene, borneol, bornyl acetate, and α-pinene that are known to have anti-inflammatory, anti-fungal, and antiseptic properties. There has...

Health Benefits of Patchouli Essential Oil

Its medicinal properties include the following health benefits. Antidepressant: This oil works great for people suffering from depression. It helps them to get over the feelings of sadness or loss and fills them with new hope. That is why patchouli essential oil is so frequently used in aromatherapy. It uplifts mood, drives away disappointment, and relaxes tension in the majority of people, even if they are being treated for something else. This is due to the impact that inhaling patchouli essential oil...